How to Feel
Our innovative program employs a personalized 5-step method to guide you from freeze to freedom.
We explore how the nervous system works, why change is so hard, as well as Somatic Experiencing techniques like grounding, pendulation, and resourcing, and the power of morphic fields and group intention.
You'll learn my 5 step method which helps to peel back the layers of nervous system adaptations out body has made. This method completely changed my life and allowed me to come out of function freeze and calcium shell after years of feeling stuck.
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