Happy Histamine
Super excited to announce the 6 week course “Happy Histamine” which is a ONE OF A KIND. I know you won’t find anything else like it out there! @the.healing.girl and I have teamed up to offer a unique MIND/BODY approach to healing from MCAS.
It’s a step by step guide that includes:
☀️Ways to get tested and what your results mean for you.
☀️Tests to not waste your money on.
☀️A comprehensive food guide that not only includes ALL histamine foods and herbs, but also other aspects that might be impactful such as oxalates and salicylates.
☀️Ways to support mast cell stabilization.
☀️ How to use light to support hormonal and immune systems.
☀️ Immune modulation techniques and education on immunotherapies.
☀️ Education on mineral patterns and how it impacts MCAS.
☀️ Mineral balancing techniques (and the first 5 receive a free HTMA test and consult for a personalized mineral balancing program)
☀️ Techniques for supporting organs of elimination.
☀️ Nervous system regulation tools and strategies
☀️ Mind/Body connection exercises
☀️ Live education on how to grow a personal somatic daily practice.
☀️ Self soothing techniques for flares and emotional intensity
☀️ Discovering limiting Beliefs, blocks, and resistance exercises.
☀️ 3 Live group somatic and psychosensory processing
☀️ 3 Live group MBSR quantum clearings
… and more!
Early bird pricing goes until 9/8 ❤️